Welcome

Deep within, you possess the answers you seek regarding your relationships, your life's purpose, and your spiritual direction.  While the path to find those answers is unique to you, it need not be traversed alone.  

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Despite your current circumstances, past traumas, pain, hurts or mistakes, it is possible to change your life experience.  

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My approach is based in a belief in the unique value of who you are and your mind and body's ability to heal, grow, and change.  

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Utilizing Internal Family Systems, EMDR, mindfulness, and somatic-based therapies, we will work together to find what works for your individual needs.